We’re passionate about helping you heal, grow, and find meaningful relationships.

Meet Meredith

Meredith Tebbe, M.S., LPC

Meredith obtained her Masters in Mental Health Counseling in 2008 from Lee University. She completed the Narrative Focused Trauma Certificate Program through the Allender Center at the Seattle School of Theology and Psychology in 2013. She practiced for about 12 years in a faith-based counseling practice in Virginia Beach where she served as the Director of Counseling Services for 9 years.

When an exciting opportunity came up to move to Hawaii as a military spouse, she founded Rooted Counseling to continue her work helping clients grow and thrive through challenges. She uses a multi-dimensional approach to counseling, pulling from attachment-based, narrative, and body based theories, and using Internal Family Systems, EMDR and narrative therapies to deal with difficult and persistent issues. Meredith works with adults and adolescents, and individuals and couples.

We can help.

Adults

Counseling provides a space for us to acquire insight and clarity, create new priorities, and gain the courage to change. We are committed to walk alongside you to find restoration in areas of your life that are distressed such as:

  • Depression and anxiety

  • Traumatic experiences

  • Complex relationship issues

  • Divorce

  • Parenting

  • Addiction

Teens

Adolescence can be a dynamic and challenging time for both teens and parents. We are here to walk with your family through the ups and downs. Our collaborative objectives could look like:

  • Overcoming depression and anxiety

  • Relating with peers and forming satisfying friendships

  • Developing self-esteem and confidence

Couples

We work with all couples (non married, pre-marital, marital) to restore healthy relationships and strong connections. We are prepared to address issues including infidelity, sexual concerns, trauma, and infertility.